The healthiest and most important meal of the day, which will help you lose weight.
The breakfast is the most important meal of the whole day because it is the first intake of vitamins and nutrients that the body receives after spending all night without eating food. Although it seems somewhat contradictory, having a good breakfast can stimulate our metabolism until it reaches the point where a natural weight loss begins to occur. But to achieve this it is necessary to consume foods rich in nutrients and with the greatest nutritional contribution, to keep us always healthy and active. Take a look at the options we show you here and start taking care of your health and losing weight. Here is the best healthy and delicious breakfast for weight loss.
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1. Granola with dried cranberries
An excellent and delicious option to start the day is with a cup of granola. It is in particular made with organic ingredients such as pumpkin seeds, chia seeds, quinoa, and hemp hearts.
You can combine it with some milk or yogurt to have a rich and complete breakfast plate. It gives you all the energy and nutrients that your body requires while regulating your blood sugar levels and speeds up your metabolism.
2. Cereal enriched with superfoods
It is a cereal enriched with some of the most fortified superfoods that nature offers. It contains sweet bananas, a touch of vanilla and all the benefits of alkalizing vegetables.
It allows you to energize and harmonize your morning with a light taste of crunchy texture. It also has an aggregate of probiotics to support the well-being of your body and your general health.
3. Soy protein for breakfast
It is a cereal with great flavor with 15 grams of soy protein. A perfect option for breakfast, especially for people who are following a diet plan or a regime to lose weight.
Its flavor is excellent and its texture crispy. A daily bowl gives you an important protein intake while allowing you to regulate the functioning of your metabolism for effective weight loss.
4. Assorted granola with chia seeds
It is made with natural ingredients such as organic clover honey, premium crunchy California almonds and chia seeds mixed with gluten-free whole wheat oatmeal.
It is a delicious breakfast option that you can combine with yogurt or milk of your choice. Its hermetic closure allows you to retain all its freshness and flavor in each new bite.